Despite all of this isolation business, many of us have been faced with a lot of noise.
Whether it is external noise from kids running around, a work to do list a mile long, or added expectations from others.
…Or that ‘internal noise’ which from what I have been hearing from those around me, has gotten much louder lately.
If there were things in our lives that were not serving us before the lockdown – many have found that they have been coming to the surface, some of them abrubtly.
These things that we kinda ignored or brushed aside because we were too busy to address them before – have now found a way to make themselves known to us.
This could be a job that drains you, a realisation that you need to create some clear boundaries for your self going forward, a reimagining of what your life gets to be going forward.
I know for myself, it has felt a bit like a ‘life crisis’.
What I do know for sure, is that I am not the only one going through this.
So if you are feeling perplexed or confused by all the noise that has been going on inside your head and your heart lately, then please take this little note from me as a validation of your emotions at this time, and know that you are not alone.
It is your soul moving you to make some changes or to look at things with a renewed perspective, a new vision waiting to come to life.
Take a few moments every morning to start journalling on what this internal discomfort means for you.
Slowly but surely you will emerge from this hiatis, with renewed hope, purpose and a new vision.
2020 can still be your best year yet – it just might not be what you expected.
Manuka