Radiant is based upon a modified low carbohydrate diet that puts your body into nutritional ketosis. Please note that …
I am trying to get pregnant, can I do this programme?
Yes! If you are in the 3 month preparation phase, then you can do this programme. This is especially helpful if you have …
Is the food expensive?
This really depends on what your current weekly shop includes. You will not be purchasing takeaway's, or processed …
Would this suit a vegetarian, or vegan?
This programme is not suitable for vegetarian or vegan diets, however I do know someone who works in depth in this area, …
What about if I have allergies and / or intolerances to certain foods?
Your meal plan will be personalised to your needs, with easy substitutions. One of the purposes of this plan is to help …
Can my family (partner/kids) eat the same?
For the most part yes, however the portion sizes will be different. Many women find it easy to make enough for their …
How much time will I need to set aside for the meals?
The meals have a simple formular - which enables you to incorporate them easily into your life. If you are not currently …
How much time will I need to set aside for the trainings?
Expect to set aside 30 mins each week to review the material, and work through the mindset sections. …
What is the benefit of the VIP upgrade?
Having me in your back pocket will provide you with coaching support as and when you need it. The messenger is done …
Will I lose weight?
If weight loss is one of your heath goals, then this will be incorporated into your plan. Obviously results will vary, …
How are the appointments done?
We will meet 3 times either in person or online using zoom. If you are in Auckland, you are more than welcome to see me …
How is the information delivered?
After your first appointment, you will receive your personalised treatment plan, as well as access to Naturopathic Yoga. …