Taking part in a preconception health care programme for at least 3 months before trying to conceive is one of the best gifts you will ever give your future children. It takes 3-6 months for sperm and eggs to develop fully, and, there are certain nutrient requirements to be aware of before conception, such as …
Subfertility & IVF Support
Sometimes it takes a little extra effort to realise your dream of having a baby – I am here to support you during the process. Whether that is through further functional testing, and targeted supplements, and / or through fertility treatment like IUI, IVF, ICSI and PICSI. Research has shown that couples have better outcomes …
Massage
Massage therapy is a gorgeous way to stop, quieten the mind, and relax your body. I specialise in womens relaxation massage, using Swedish Massage techniques, essential oils, guided meditations and affirmations. This experience would be perfect for you if you are: Feeling disconnected from your body Wanting to connect with the feminine History of trauma …
Natural Family Planning
I teach women and couples to use the Sympto-thermal Method for Avoiding Conception. This method is endorsed by the World Health Organisation, and is 98% effective when taught by an accredited fertility educator. What is involved? 3 appointments spaced approximately 1 month apart 6 months ongoing support Can be done online via zoom, or face …