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home, health, love & life
home, health, love & life
So much has happened in the past year, in fact it has been 18 months since I took a rather large step back from my naturopath business! And even though I have been in my new home, and new town Taupō for a few months now, I have come to appreciate the need for a …
A new beginning in Taupō, Naturopath and Life updateRead More
Radiant is back this March! This time round it includes the Radiant Goodie Box that has all the things you need for an exceptional guided detox! $150 worth of Supplements 200ml bottle of herbal medicine Lymphatic Gloves and Cream Blank Journal Radiant is not just a health reset for your physical body, it also delves …
🌸 Manuka is a common shrub that is dotted around NZ. Traditionally used by Maori for many ailments, and prized for the honey that the bee makes from its flowers. 🐝 We think of it’s antibacterial and antifungal properties in relation to the honey, but did you know that the leaves can be used to make a …
A lot of the products that I supply to NZ women and couples through My Fertility are imported from overseas.The reduction in international flights, and lack of supply has caused an untold amount of frustration for me this week. I was pondering my response to my suppliers and customers this morning… in the shower (who …
As long as you have a spiraliser and something to spiralise, this recipe is a quick and easy option for lunch or dinner. For noodles, you can spiralise courgette / zucchini, marrow, kumara (sweet potato), squash, butternut or carrots.I have used a can of chopped cooked chicken, but you could use cooked fresh chicken, or …