About Me…
I am a Registered Naturopath and Medical Herbalist, with a special interest in womens health and wellbeing. I love to get right to heart of what may be going on for you, and provide you with the tools and guidance so that you can reach your best health potential.
“When we take away the excess, and nourish our body, mind and soul – we embark on a remarkable journey towards health and wellbeing”
Latest Posts
Easy Eggs
Easy Eggs An often overlooked healthy breakfast 2 Eggs1/2 tsp Butter1 handful Leafy Greens (mesclun, rocket, baby leaves)1 slice LemonSalt & Pepper to taste Heat your frypan (I love to…
Recalibrate 2020
You know it’s time. You want this decade to be different. In 33 days you could turn your health around, and lay down the foundations for a better healthier, happier…
Spring Clean November 2019
30 Days to a Healthier, Happier You Feeling a bit average as you emerge from winter? Do you feel lethargic, down in the dumps, sluggish, or ‘heavy’? What if I…
Preconception Care
Taking part in a preconception health care programme for at least 3 months before trying to conceive is one of the best gifts you will ever give your future children.…