“When we take away the excess, and nourish our body, mind and soul – we embark on a remarkable journey towards health and wellbeing”
Chantelle Meikle, Womens Health and Fertility Naturopath
Latest Posts
Gluten Free Bunless Burgers
A healthy, tasty, and reasonably quick and easy lunch! Or add some homemade kumara wedges for a more hearty meal suited to dinner. I make mine with a store bought…
Radiant Goodie Box
Radiant is back this March! This time round it includes the Radiant Goodie Box that has all the things you need for an exceptional guided detox! $150 worth of Supplements200ml…
2021 Blessings
This morning I was reflecting on the year that was, and thinking about what I hoped for the year ahead. I couldn’t help but remember my thoughts at the start…
3 Day Jump Start – Health Cleanse
Jump Start your Health! Join me live for a 3 day cleanse. Includes: 3 Day Meal Plan Shopping List Guide Daily fb live’s Prep Day is September 18th 3 Day…
Chia Pudding
A filling breakfast or afternoon snack option. When purchasing coconut cream or milk, check the ingredients and find one that does not contain any emulsifiers or preservatives. CeresOrganics in NZ…
Vision
Despite all of this isolation business, many of us have been faced with a lot of noise. Whether it is external noise from kids running around, a work to do…
Manuka
πΈ Manuka is a common shrub that is dotted around NZ. Traditionally used by Maori for many ailments, and prized for the honey that the bee makes from its flowers. π We…
The gift of Patience
A lot of the products that I supply to NZ women and couples through My Fertility are imported from overseas.The reduction in international flights, and lack of supply has caused…
Oodles of Zoodles
Creamy Basil Mushroom Zoodles As long as you have a spiraliser and something to spiralise, this recipe is a quick and easy option for lunch or dinner. For noodles, you…
Easy Eggs
Easy Eggs An often overlooked healthy breakfast 2 Eggs1/2 tsp Butter1 handful Leafy Greens (mesclun, rocket, baby leaves)1 slice LemonSalt & Pepper to taste Heat your frypan (I love to…
Gut Loving Bone Broth
Bone Broth Nothing is better for your gut, than a cup of warm, rich broth – made from simmering bones for a long time. The cooking process extracts all of…
Gluten Free Pancakes
Gluten Free Pancakes Yummy Gluten Free Pancakes – just in time for Shrove Tuesday! Makes 2 large pancakes or 4 smaller pikelets. Enjoy! 1 Banana2 Eggs4 tbsp Almond Meal1/4 tsp…
